//
(ټ)
ݷ dz ߺ Դϴ
https://blog.naver.com/yogi_f/220382039185
, , , ǰ
https://entertain.naver.com/read?oid=047&aid=0001956298
̿ ġġ
https://news.naver.com/main/read.nhn?mode=LSD&mid=sec&sid1=102&oid=028&aid=0000201823
ť 'Ƕ' ýϴ
https://blog.naver.com/healingschl/222337418216
Ǫ
https://blog.naver.com/biblehealth/10086053218
äĺ ä ǰ ( , ް, , ǰ NO )
https://blog.naver.com/minimina0226/221460524793
https://blog.naver.com/yogi_f/221345821080
⸧ ƾ ϴ
https://blog.naver.com/yogi_f/220031956843
븦 ﰡؾ ϴ 1
https://blog.naver.com/yogi_f/220000415095
븦 ﰡؾ ϴ 2
https://blog.naver.com/yogi_f/220010384302
ǰ ǰΰ?
https://cafe.naver.com/sostv1004/3779
? ػ깰
http://www.greenpostkorea.co.kr/news/articleView.html?idxno=200760
https://cafe.naver.com/sostv1004/3533
ִ ȯȣ(к豳)
https://blog.naver.com/yogi_f/150186324893
ϵǰ, Ϲߺ Ѵ
https://blog.naver.com/vegbox/220974345779
ȯ
https://blog.naver.com/yogi_f/220031935496
https://blog.naver.com/yogi_f/221346007336
Ծ, ˰ ϡ ̼öƽ ̾
https://news.naver.com/main/read.nhn?mode=LSD&mid=sec&sid1=102&oid=032&aid=0002953317
'' 'ǰ' 츮 ġ
http://www.dailypop.kr/news/articleView.html?idxno=37803
ް3 ?
https://post.naver.com/viewer/postView.nhn?volumeNo=29882687&memberNo=2733599&searchKeyword=%EC%B1%84%EC%8B%9D&searchRank=1
ް-3 븦 ?
https://blog.naver.com/yogi_f/220336080370
츮 ߸ ˰ ִ ǰǰ 4
https://blog.naver.com/minimina0226/221342674219
ä ӻδ DHA Ծ ұ? ӽ
https://blog.naver.com/minimina0226/221562300178
?
http://news.naver.com/main/read.nhn?mode=LSD&mid=sec&sid1=102&oid=028&aid=0000071012
ӻΡӿ, ġ ȵſ䡱
https://www.ibabynews.com/news/articleView.html?idxno=25944
ӻο ϴ ػ깰 ƾ ϴ
https://blog.naver.com/yogi_f/220000122176
ǰ : Begun
https://m.post.naver.com/viewer/postView.nhn?volumeNo=8396941&memberNo=401304&vType=VERTICAL
佺 ? ƾ ϴ
https://blog.naver.com/healingschl/222719531863
佺 ä, Ծ ұ? غ
https://blog.naver.com/minimina0226/221408402279
ʼꡯ Ǫ ?
http://www.hani.co.kr/arti/society/environment/215433.html
ѱ ̿ 뷮 " 9"
https://news.naver.com/main/read.nhn?mode=LSD&mid=sec&sid1=102&oid=020&aid=0000084445
ȯȣ
https://news.naver.com/main/read.nhn?mode=LSD&mid=sec&sid1=105&oid=014&aid=0002044446
(̻)
-----------------------------
, , Ⱑ ˾Ƶ, ̶ ϴ . ? к ϸ ٸ ϴٴ ̴.
츮 ΰ ⸦ ȣϸ鼭 ⸦ ɷ ư, ȣϸ鼭 ɷ () ϸ鼭 ư.
100 1mg ع̷ε õ ġ ϴ ȭ(PCB) , ̱ ȯû(EPA) ǥ ϸ ٴ ִ ȭ 9鸸 ̻ Ų.
̳ 쿡, Ǿ 1ð 40 ȭŵϴ. ó з ٴٳ ִ ڽ Ű ư ̴.
2001 츮 21 ̿(dioxin) мȸ ѱ ϴ ̿ 뷮 9 ١ Ͽµ, 60 ѱ Ϸ翡 ϴ ̿ 0.63pg̰ 뷮 0.07pg̶ Ѵ. ̿ Ϲ ⺸ ɰϴٴ ̴.
츮 ִ ٴٳ ȯȣ, ߱ݼ, ߾Ϲ, ȭй ȯ Ǿ ִ. Ϲ ϱ ̳ ٴ ü ɰϴ.
Ӹ ƴ϶ ٴٳ 罽 ϴµ, ٴٳ Ǹ Ĺ öũ- öũ- 쳪 ġ - ū -ΰ 鼭 , ̴ (ڪ) Ͽ 罽 ִ 츮 ΰ ظ ȴ.
, Ǫ ִٰ ϴ DHA, EPA ް3, ް6 ϴ , ȭ ̶ Ѱ ǰ ִ.
Ӹ ƴ϶, ⸧, ⸧, ȣ, Ƹ, ȣ, Ȳ ä, ƾ dzϰ Ƿ, 츮 з ʿ䰡 .
ҿ ⸧ θ µ ⸧ , ȭǸ鼭 ߾ ϰ Ѵ.
, з ̸ 'ƹ'̶ ǰ ä ̸ '꿰' ̵ Ͽ 'Ʈλ'(nitrosamine)̶ ߾Ϲ .
ġٴ ſ 쳪 ĸ Ƽ Բ ġ 츮 ǰ ξ ϴ. 忡 ̴ ῡ , ȣ, , , ٷ .
ڿ عޱ , 屸Ҹ Ʈ Ÿ ƴ϶ 濰, Ǻο ư Ǿ ִ.
, , , , ¡ Ƚ ϴ κ ι, ü ľ̴. ϴ ľ ջǴ ϱ Ͽ , Ű ũ ȿ Ѵ. ó ƹ Դ 츮 ǰ ɰϰ ġ ִ ̴.
ó ұԸ (wheel) ѷ(roller) θ() ̿Ͽ ٴ عٴ ٴϸ鼭, () ũ Ƶ̰ ִ.
1996 ġ(World Watch) ڷῡ ϸ, ǰ Ǹŵ α 1δ 16kg̾, ߿ Ǹ ʰ Ǹŵ 13 ϴ 1δ 200kgٰ̾ Ѵ.
(, ǵǰ ִ 0.5kg Ƶ 10kg شϴ ٸ ٴ )
̷ ȹ Ͽ 1997 ķⱸ(FAO) ȹ 15 11 ڿ Ǿٰ ǥߴ.
ó ٴٿ Ƶ̴ ƴϴ. 2000 ο ͳųθƮ(New Internationalist) ϸ, 1985⸸ ص ҺǴ 5% ľ 2000 30% Ͽ.
̴ ٸ , Ȥ µ, 忡 1kg ⸦ ϱ ؼ 5kg ڿ Ⱑ ʿϴ.
ľ ڿ ȯ°赵 ɰϰ ıϰ ֽϴ. 忡 д ɰ ´.
Ʋ忡 忡 800 α(Ʋ ü α 500 ) ϴ ¸Դ ⸦ Ͽ Ʋ ؾ ɰϰ װ, ʸɿ 5,058km2 ϴ ͱκ(mangrove: θ лϴ ︲ Ĺ) ־, ܿ 364km2 ִ · ϰ Ҵ.
ٿ ɷ 뽺 θġ ֽ ô ܸϷ մϴ. 츮 Դ´ٴ ϰ ں ȹ ϴ ̰, ڿ °踦 ıϴ ľ 浿ϴ ̴.
ɷ 뽺 鿡Դ ҳ ٵ մϴ. õõ ĵǾ ó 츮 ΰ ڿ °赵 ̴.
----------------------------------------------------------------
( εǽõȸ Ȳǻ Դϴ.)
Ǫ
, , ߰ طӴٴ ϴ ణ , Ư Ǫ ſ ǰ ϴ ǿܷ . Ǫ Ǫ ü μ ⸧ . ġ Դ ǰ ٰ ҹ ִµ, ǰ ˷ Ǿ ؼ ˾ƺ
̰ ְ ؼ Įθ ܹ 70%(̴ 8%), 30%(̴ 6.3%)̸ źȭ (̴ 85.7%). , Ÿ(Ÿ-īƾ, Ÿ C, Ÿ E), ̳(Į, ö, ׳) Ĺǰ Ȥ ִ. ̿ ؼ źȭ, ܹ, ǰ̸, äҿ ϸ Ÿ, ̳, ǰ̴.
(1) ȭ
漺 ̸, ȭ ȭ з ִ. ȭ ü ⸧ 踦 ϳ̸ ٸ κ ü ռ ϴ. ȭ ü ⸧μ ȭ (Ӥ)ȭ ()ȭ ٽ ִ.
ܺȭ ü ռ ϰ ٺȭ ռ ͵ ְ Ұ ͵ ִ. ߿ ռ Ұ ʼ̶ θ.
зϴ ٸ ȭ ߰ ġ зϸ ް-3, ް-6, ް-7, ް-9 ִ. ߿ ް-7 ް-9 ȭ ü ռ ݸ鿡 ް-3, ް-6 ȭ ռ Ƿ ǰ ϰų ܰ Ͽ ռϿ Ѵ.
ް-3 꿡 ϴ δ -(alpha-Linolenic acid), EPA, DHA , ް-6 꿡 ϴ δ (Linoleic acid) ƶŰ(Arachidonic acid) ִ.
(2) ʼ
ȭ ߿ ü ռ ҰϿ Ͽ ؾ ϴ ʼ ̶ θ. ʼ꿡 ϴ (Linoleic acid), -̴. ް-3 ް-6 ϴ ߿ EPA, DHA, ƶŰ ܰ κ ü ռ ϹǷ ʼ꿡 ʴ´.
(3) EPA, DHA
EPA(eicosapentaenoic acid) DHA (Docosahexaenoic acid) ٺȭ꿡 ϸ, ⸧ ִ ̴. ߿ ϹǷ ʼ ̴. ེ ܰ (-) ̿Ͽ EPA DHA ռ ִ.
EPA DHA
(1) 帧 Ѵ
⸧ EPA Ͽ ϰ, Ǵ Ͽ 帧 Ѵ. Ͽ (dz), (, ɱٰ) ҽŲ.
(2) δ
⸧ EPA Ű (νŸ, Һ, Ʈ) ռ Ͽ ۿ ˷ ۿ ϹǷ ġ̳ Ÿ ˷ ȯ ġῡ ̿ȴ.
(3) ̴
DHA ϳ̴. ߴ ̿ ʿ ̴. DHA (÷) ʿ ̴. DHA ־ ϴ ̴ ð ߴ ʿ DHA ִ.
ٰ ϴ ٰŴ EPA DHA , Ư , û, , , ġ, ġ, , Ǫ ֱ ̴. ܹ ִ ǰ Դ ܹ ϱ ƴ϶ ⸧ ִ EPA DHA ϱ ̴.
EPA DHA
EPA DHA ⸧(Ư Ǫ ) ִ . ϴ ǰ ִ - Ͽ ü ռȴ. Ƿ EPA DHA ʾƵ - ִ ĸ ʿ ŭ ڵ .
- Ŀ ִ
EPA DHA ᰡ Ǵ - ¥ ⸧ (, , , , , ) ߰(ȣ, ) Ư ߵǾ ִ. Ƿ پ ִ , Ծ Ѵ. ƴ ̳, (Ȥ а) ƴ (Ȥ а) Ծ Ѵ.
100g 2.5g. 100g 0.4g Ǿ ִ(ΰ - ƴ κ ϰ ִ). ̿ ̿ ؼ 6 ִ. Ƿ - ִ ̸ ϰ 鼭 Դ´ٴ ൿΰ!
⸧ ?
EPA DHA ϱ ؼ ʿ е ÿ ǹǷ ⸧ иؼ ̶ ִ. ⸧ EPA DHA ̿ܿ (ȭ, ܺȭ, ݷ) ԵǾ Ƿ ſ ⸧ Դ´ٰ ذǴ ƴϴ.
EPA DHA ٺȭ ϸ Ǿ طο ȴ. ⸧ ¥ ⸧ ȣϴ ȣ ıǾ ȴ. ٰ ذǴ Դ ȴ.
ٸ EPA DHA и ̾Ƴ ̶ ִ. EPA ĸ ־ ǰǰ Ǹϰ ִ. ̰ ⸧̹Ƿ (ȭ) ɼ ſ Ǹ ϰ, Ա ϸ鼭 EPA DHA ʾƵ ĸ Ծ ü Ƿ ڽſ طο ʴ ϴ.
EPA DHA ʿϴٰ ؾ Ѵٰ ϴ ġ ȣ ʿϴٰ ȣ ų ֻ¾ƾ Ѵٰ ϴ Ͱ ٸ ʴ. ȣ ʿ ŭ ̹Ƿ Ծ ȵǴ Ͱ EPA DHA ʿ Ƿ Ծ ȵȴ.
Ծ ȵǴ
(1) ܹ ִµ Դ ܹ ʿ ʴ. Ӹ ƴ϶ ܹ ˷ Ű ȴ. ʿ 10質 Ǵ ܹ ִ.
(2) ݷ ִ. ݷ ʿ ŭ ڿ Ƿ Ծ ȵȴ. Ǫ һڱ ְ ݷ ִ 1/8 ־ ̴.
(3) Ŀ ؼ ξ ִ ǰ̴. ؼ Įθ 30% ִ. ϰ ϸ . , ݷ ߿ ȴ. ̱ ѼĮθ 30%Ϸ ϰ ѱ 20% Ϸ ϰ ִ( ص ʹ ϵ ϰ ־ Ǿ Ѵ).
(4) ٻ ع dz .
(5) ʿ ͵ ִ.
ܹ ǰ̱ ƴ϶ Įθ ̴ֽ. ֽ Դ 쿡 Դ ŭ (Ȥ ٸ ) ǰ, ŭ ҿ ִ źȭ 밡 پ ȴ. źȭ ʿϰ ʿϴ.
ŭ äҹ ǹǷ äҸ ؼ ؾ Ǵ , Ÿ, ̳ 밡 پ.
Ծ ȵǴ ٸ
(1) Ű
з ݷ, 忰긮 ִ. 2001 9 ϰ ߴ ݷ Ǫ ̾.
(2)
̶ ̻罽 ڿ迡 ( ӿ ̿ ʴ ) ؼ(ܷ) ȿ ϴ ̸ 罽 ܰ ö ϴ ̴. ̻罽 ߰ ġϰ Ƿ ȯȣ, ߱ݼ ɼ ִ. Ƿ Դ ŭ 輺 Ѵ.
EPA DHA ʿϴٰ Դ . EPA DHA ĸ ü ڿ ̴. Ƿ ̿ äҿ Ϸ ǰϰ Ź ư
(̻) |
126.jpg (50Kb) IP Address : 61.73.93.193
|